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Expert Online Coaching For High Performance Individuals

Transforming lives through strength, fitness, and adventure

Become an omnia athlete

WHY OMNIA?

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PBs

Following the “run more and lift more” approach to Hybrid Training will make you slower, weaker and guarantee you fall miles short of your potential. OMNIA Athletes get stronger, faster, and PB at events by following programming and coaching designed to maximise strength, speed, endurance and recovery at the same time

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WHAT'S INCLUDED

every athlete ready to explore their limits. All plans connect you to the OMNIA Athlete Community and proven training programs.

Become an Omnia Athlete
Become an Omnia Athlete
  • Personalised 1:1 Coaching
  • 1:1 Nutrition Support
  • Coach Check-Ins
  • Athlete Hub Access
  • Video Analysis
Sean

“Omnia has been a game changer! I’ve made more progress in the last two years than in the previous ten. It’s taken me from spinning my wheels to running 100Ks and pushing beyond what I ever thought possible. The structure, belief, and community make high-level training feel normal – no hype, no ego, just people who get it.”

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Sean (age-31)

Environmental Lawyer, London

Ash

“Since training with Omnia, I’ve gone from being a gym-goer and occasional runner to completing triathlons, Ironmans, and even ultra marathons. I’m fitter and stronger than I’ve ever been. It’s more than just training, Omnia has completely changed my life and connected me with an incredible community of like-minded people.”

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Ash (age-29)

Business Manager, Carlisle

Cam

“I came to Omnia knowing I needed a coach, but I stayed because it gave me so much more. The world-class programming adapts to my life, not the other way around. I’ve said yes to things I never thought possible, and the people I’ve met have completely changed how I think about training.”

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Cam (age-27)

Army Officer, London

OMNIA ATHLETE TRAINING PLAN SUITE

Here’s a selection of the 40+ plans included as an OMNIA Bronze & Silver athlete. All plans are also available as one time purchases.

EXPLORE ALL OUR TRAINING PLANS HERE
Strength + Half Marathon
Strength + Half Marathon

Strength + Half Marathon

16 weeks | 5-9 sessions

More info
Strength + 70.3

Strength + 70.3

17 weeks | 6-9 sessions

More info
Strength + Sub 90 Minute Half Marathon

Strength + Sub 90 Minute Half Marathon

14 weeks | 6-7 sessions

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Strength + Sub 90 Minute Half Marathon

Feel like you’re capable of more?

(WE KNOW WHO YOU ARE)

You’re not training for the sake of training. You’re building the strength and endurance that let you say yes to things that scare you. The expedition you’re not sure you’re ready for. The event where failure is possible and that’s what makes it worth attempting. The challenge that demands more than you’ve given before.

You understand that fitness is what opens the door to some of the most enriching and life changing adventures you’ll ever experience. That being strong and fit means you get to chase experiences most people talk themselves out of. And you’re always chasing that deep satisfaction from another PB you earned from putting in hard graft and showing up every week.

You’re here because you want to be ready to answer the call to challenging events and adventures filled with moments when you’re uncomfortable but you’re more than capable of pushing through anyway.

Feel like you’re capable of more? Pattern
Somewhere right now, there's an accomplished athlete looking at their next impossible goal...

Somewhere right now, there's an accomplished athlete looking at their next impossible goal…

Someone who’s mastered one discipline but feels that pull toward another. Someone who wants to test themselves in events and competitions while still being strong and jacked (maybe you fit into one of these categories?).

We built OMNIA around a simple truth: with the right approach, you don’t have to pick between being strong and having endurance. Because fitness is filled with false choices. You’re constantly being pushed into categories and disciplines that close off so many incredible opportunities and experiences.

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WHAT OUR ATHLETES HAVE TO SAY

Don’t just take our word for it –
hear what our athletes have to say.

Their success speaks volumes.

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HOW OMNIA BUILDS HYBRID ATHLETES

Download our free Hybrid Training Guide and see the principles behind our coaching.

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