Expert Online 1:1 Coaching For High Performance Individuals
Transforming lives through strength, fitness, and adventure
EXPLORE OUR 1:1 COACHING
WHY OMNIA?
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Feel like you're capable of more?
WE KNOW WHO YOU ARE
You’re not training for the sake of training. You’re building the strength and endurance that let you say yes to things that scare you. The expedition you’re not sure you’re ready for. The event where failure is possible and that’s what makes it worth attempting. The challenge that demands more than you’ve given before.
You understand that fitness is what opens the door to some of the most enriching and life changing adventures you’ll ever experience. That being strong and fit means you get to chase experiences most people talk themselves out of. And you’re always chasing that deep satisfaction from another PB you earned from putting in hard graft and showing up every week.
You’re here because you want to be ready. Ready to answer the call. Ready for the events, the expeditions, the moments when you’re uncomfortable, and more than capable of pushing through anyway.
OMNIA Athlete Coaching
Every OMNIA athlete gets a coach who knows their goals, their schedule, their history, and their limits — and builds a programme designed to push past all of them. No cookie-cutter plans. No generic programming. Just smart, bespoke coaching from coaches who are hybrid athletes themselves.
Everything you need. Nothing you don't.
Personalised 1:1 coaching
Bespoke training built entirely around your goals, lifestyle, and recovery needs. Built by your coach, adjusted as you evolve.
1:1 Nutrition Support
Tailored fuelling strategies, direct messaging access, and quarterly strategy calls to keep your nutrition aligned with your performance.
Daily Coach Access
Regular strategy sessions, progress reviews, and daily access to your coach for questions, support, and schedule changes.
Athlete Hub & Community
Access to a private group of driven athletes, monthly webinars, guest speakers, and a community that pushes you further.
Don't take our word for it
“Omnia has been a game changer! I’ve made more progress in the last two years than in the previous ten. It’s taken me from spinning my wheels to running 100Ks and pushing beyond what I ever thought possible. The structure, belief, and community make high-level training feel normal – no hype, no ego, just people who get it.”
Sean (age-31)
Environmental Lawyer
“I started with The Wintering in 2024. Loved it so much I never left. I’m now a 1:1 athlete with strength gains I couldn’t have believed possible and running that’s gone to another level. The coaches, the nutrition team, the community are some of the most inspiring people I’ve ever met. I couldn’t recommend OMNIA more.”
Jess (age-29)
Sales Manager
“I came to Omnia knowing I needed a coach, but I stayed because it gave me so much more. The world-class programming adapts to my life, not the other way around. I’ve said yes to things I never thought possible, and the people I’ve met have completely changed how I think about training.”
Cam (age-27)
Army Officer
You're working hard. Not getting far enough.
The “run more and lift more” approach to hybrid training doesn’t just plateau — it actively makes you slower, weaker, and burns you out before you get anywhere near your potential.
Most athletes training for both strength and endurance are doing it wrong. Stacking volume on volume, ignoring recovery, and wondering why nothing is shifting.
- Strength gains stalling because cardio is killing your recovery
- Running pace not improving despite the extra miles
- Always tired, never fresh enough to train at full capacity
- No clear structure — just doing more and hoping for better
- Events coming up with no real plan to peak at the right time
Meet The Coaches
James Blanchard
Head Coach
Structure, strategy, and zero fluff. From GB Rugby 7s to OMNIA — he’s been the athlete chasing impossible goals and coaches from that experience. — Deadlift: 240kg / Squat: 240kg — Half Marathon: 1:28.
Kieran Richardson
Coach
British Army Airborne Officer turned hybrid coach. 450+ athletes coached from elite UKSF candidates to complete beginners. Smart programming, honest accountability. — Deadlift: 262kg / 530lb — 5km: 17:47 / Sub 5-min mile
Craig Mabon
Coach
National rowing titles turned Ironman athlete. Everything he asks of his athletes, he’s doing himself — Marathon: 2:54 / Ironman: 10:03 — Ironman 70.3: 4:24 -100-mile ultra completed — West Highland Way
Tom McClure
Head of Performance Nutrition
Performance nutritionist and dad. Makes nutrition feel doable, not overwhelming — with the numbers to back it up. — 100 miles in 22 hours — 200kg DL + sub-20 5km — 13 marathons in 13 days for Movember
Somewhere right now, there's an accomplished athlete staring at their next impossible goal.
Someone who’s mastered one discipline but feels that pull toward another. Someone who wants to test themselves in events and competitions while still being strong and jacked (maybe you fit into one of these categories?).
We built OMNIA around a simple truth: with the right approach, you don’t have to pick between being strong and having endurance. Because fitness is filled with false choices. You’re constantly being pushed into categories and disciplines that close off so many incredible opportunities and experiences.
That athlete could be you. The only difference between where you are and where you want to be is the right approach, the right coach, and the decision to stop waiting for the perfect moment.
The Story Behind OMNIA
Fergus didn’t found OMNIA because he saw a market opportunity. He built it because he needed it to exist.
Three concussions ended his rugby career. Depression followed. The identity he’d built around his whole life was gone. Getting his French Bulldog probably saved his life.
What brought him back was the discovery that the right approach to training — building strength and endurance simultaneously — gave him back something he thought was gone for good. Purpose. Capability. Freedom.
The Double Brutal Extreme Triathlon. The Celtman. A 500lb deadlift and sub-20 minute 5km on the same day. A sub-12 hour Ironman and a 1,200lb powerlifting total. Not to prove a point — but because every challenge confirmed what he already knew.
You don’t have to choose. And you’re capable of more than you think. OMNIA was built to give every athlete access to that same belief.
“I’m not here to sell you a perfect transformation story. Life’s messy, training is hard, and we all struggle. But having the right approach — and the right people in your corner — makes all the difference. That’s what OMNIA is here for.”
WHAT OUR ATHLETES HAVE TO SAY
Richard Cobb
Mikey Banks
Zara Cherry
